Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matty Po
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, July 1, 2024
Time: 11:16
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 134 Avg / 323 Max
Cadence (RPM): 79 Avg / 117 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

1.50 mi in 5:31
1.50 mi in 5:45