Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J F
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Monday, July 1, 2024
Time: 25:01
Distance: 6.28 Miles
Laps: 1.3
Calories: 212
Speed (MPH): 15.1 Avg / 19.1 Max
Power (Watts): 117 Avg / 255 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 154 Avg / 205 Max

Laps

5.00 mi in 20:10
1.28 mi in 4:51