Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, July 1, 2024
Time: 21:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 14.1 Avg / 15.0 Max
Power (Watts): 95 Avg / 141 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 110 Avg / 123 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:08
1.00 mi in 4:07