Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, July 1, 2024
Time: 5:03
Distance: 1.31 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 15.6 Avg / 16.2 Max
Power (Watts): 119 Avg / 160 Max
Cadence (RPM): 73 Avg / 77 Max
Heartrate (BPM): 107 Avg / 146 Max

Laps

1.00 mi in 3:54
0.31 mi in 1:09