Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Childs
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, July 1, 2024
Time: 30:05
Distance: 5.28 Miles
Laps: 5.3
Calories: 162
Speed (MPH): 10.5 Avg / 13.5 Max
Power (Watts): 66 Avg / 108 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:30
1.00 mi in 5:40
1.00 mi in 5:46
1.00 mi in 5:53
0.28 mi in 1:38