Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, July 2, 2024
Time: 48:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 7.5 Avg / 12.0 Max
Power (Watts): 35 Avg / 76 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 157 Avg / 239 Max

Laps

1.00 mi in 9:54
1.00 mi in 6:45
1.00 mi in 6:59
1.00 mi in 9:59
1.00 mi in 7:36
1.00 mi in 7:04