Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Aurelio
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, July 2, 2024
Time: 22:11
Distance: 5.27 Miles
Laps: 5.3
Calories: 151
Speed (MPH): 14.3 Avg / 20.0 Max
Power (Watts): 101 Avg / 242 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 112 Avg / 145 Max

Laps

1.00 mi in 3:39
1.00 mi in 4:12
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:09
0.27 mi in 1:25

Personal Best

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