Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, July 2, 2024
Time: 20:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 14.3 Avg / 15.2 Max
Power (Watts): 98 Avg / 152 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 116 Avg / 150 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:00