Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: heather m
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, July 3, 2024
Time: 48:26
Distance: 9.60 Miles
Laps: 1.9
Calories: 293
Speed (MPH): 11.9 Avg / 15.0 Max
Power (Watts): 77 Avg / 210 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

5.00 mi in 25:21
4.60 mi in 23:05