Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, July 3, 2024
Time: 44:02
Distance: 10.11 Miles
Laps: 3.0
Calories: 354
Speed (MPH): 13.8 Avg / 20.0 Max
Power (Watts): 110 Avg / 229 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:18
3.37 mi in 15:26
3.37 mi in 15:18