Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: roger walko
Team: Westminster - Palms (St Petersburg, FL)
Date: Wednesday, July 3, 2024
Time: 27:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 101
Speed (MPH): 9.7 Avg / 13.6 Max
Power (Watts): 43 Avg / 154 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 16 Avg / 48 Max

Laps

1.50 mi in 9:03
1.50 mi in 9:34
1.50 mi in 9:07