Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, July 3, 2024
Time: 20:18
Distance: 5.01 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 141 Avg / 242 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 111 Avg / 146 Max

Laps

4.01 mi in 16:00
1.00 mi in 4:18