Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Hemmerling
Team: Lifespace - Oak Trace (Downers Grove, IL)
Date: Thursday, July 4, 2024
Time: 20:06
Distance: 3.54 Miles
Laps: 2.4
Calories: 100
Speed (MPH): 10.6 Avg / 14.8 Max
Power (Watts): 63 Avg / 157 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 115 Avg / 120 Max

Laps

1.50 mi in 8:32
1.50 mi in 8:31
0.54 mi in 3:03