Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, July 4, 2024
Time: 31:02
Distance: 3.42 Miles
Laps: 2.3
Calories: 87
Speed (MPH): 6.6 Avg / 8.4 Max
Power (Watts): 25 Avg / 101 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 124 Avg / 185 Max

Laps

1.50 mi in 13:24
1.50 mi in 12:56
0.42 mi in 4:42