Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Kee Copeland
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, July 4, 2024
Time: 25:19
Distance: 7.47 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 17.7 Avg / 27.6 Max
Power (Watts): 204 Avg / 600 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

6.98 mi in 23:30
0.49 mi in 1:49

Personal Best

Personal Best Personal Best