Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Smith
Team: YMCA - Middle Tennessee - Brentwood (Brentwood, TN)
Date: Thursday, July 4, 2024
Time: 20:06
Distance: 4.40 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 118 Avg / 247 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 17:57
0.39 mi in 2:09