Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, July 5, 2024
Time: 32:10
Distance: 4.53 Miles
Laps: 1.4
Calories: 143
Speed (MPH): 8.4 Avg / 14.2 Max
Power (Watts): 52 Avg / 106 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 94 Avg / 121 Max

Laps

3.37 mi in 20:09
1.16 mi in 12:01