Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alida Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, July 5, 2024
Time: 54:59
Distance: 7.55 Miles
Laps: 7.6
Calories: 171
Speed (MPH): 8.2 Avg / 11.7 Max
Power (Watts): 30 Avg / 63 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 92 Avg / 204 Max

Laps

1.00 mi in 7:32
1.00 mi in 7:16
1.00 mi in 6:43
1.00 mi in 6:59
1.00 mi in 7:35
1.00 mi in 7:21
1.00 mi in 7:15
0.55 mi in 4:18