Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Krysiak
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Saturday, July 6, 2024
Time: 15:28
Distance: 4.28 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 16.6 Avg / 27.8 Max
Power (Watts): 182 Avg / 453 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 133 Avg / 160 Max

Laps

4.01 mi in 13:46
0.27 mi in 1:42

Personal Best

Personal Best Personal Best