Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: P R
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, July 6, 2024
Time: 31:41
Distance: 8.00 Miles
Laps: 8.0
Calories: 237
Speed (MPH): 15.1 Avg / 17.1 Max
Power (Watts): 115 Avg / 176 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:10

Personal Best

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