Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, July 7, 2024
Time: 44:46
Distance: 10.11 Miles
Laps: 3.0
Calories: 345
Speed (MPH): 13.6 Avg / 20.5 Max
Power (Watts): 104 Avg / 228 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:46
3.37 mi in 14:48
3.37 mi in 16:12