Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Philip Ayanwale
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, July 8, 2024
Time: 16:59
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.1 Avg / 24.5 Max
Power (Watts): 138 Avg / 333 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 138 Avg / 163 Max

Personal Best

Personal Best Personal Best