Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Josh Cole
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, July 8, 2024
Time: 20:43
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 116 Avg / 240 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 119 Avg / 229 Max

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