Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, July 9, 2024
Time: 45:09
Distance: 10.11 Miles
Laps: 3.0
Calories: 342
Speed (MPH): 13.4 Avg / 18.9 Max
Power (Watts): 102 Avg / 229 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:18
3.37 mi in 15:23
3.37 mi in 15:28