Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matty Po
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, July 9, 2024
Time: 11:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 100
Speed (MPH): 16.0 Avg / 23.8 Max
Power (Watts): 137 Avg / 364 Max
Cadence (RPM): 85 Avg / 118 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

1.50 mi in 5:17
1.50 mi in 5:58

Personal Best

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