Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Heidi Lucas
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, July 10, 2024
Time: 27:54
Distance: 7.61 Miles
Laps: 1.5
Calories: 281
Speed (MPH): 16.4 Avg / 22.6 Max
Power (Watts): 154 Avg / 306 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 83 Avg / 148 Max

Laps

5.00 mi in 18:25
2.61 mi in 9:29

Personal Best

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