Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, July 10, 2024
Time: 34:17
Distance: 4.01 Miles
Laps: 2.7
Calories: 96
Speed (MPH): 7.0 Avg / 9.8 Max
Power (Watts): 26 Avg / 80 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 102 Avg / 162 Max

Laps

1.50 mi in 12:52
1.50 mi in 12:59
1.01 mi in 8:26