Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Gordon
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Wednesday, July 10, 2024
Time: 18:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 83
Speed (MPH): 10.0 Avg / 14.6 Max
Power (Watts): 54 Avg / 107 Max
Cadence (RPM): 37 Avg / 66 Max
Heartrate (BPM): 38 Avg / 69 Max

Laps

1.00 mi in 5:04
1.00 mi in 7:45
1.00 mi in 5:16