Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Terese McKiernan
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, July 10, 2024
Time: 35:18
Distance: 6.96 Miles
Laps: 1.4
Calories: 214
Speed (MPH): 11.8 Avg / 18.5 Max
Power (Watts): 82 Avg / 177 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 119 Avg / 236 Max

Laps

5.00 mi in 23:21
1.96 mi in 11:57

Personal Best

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