Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, July 10, 2024
Time: 20:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 14.3 Avg / 14.9 Max
Power (Watts): 98 Avg / 153 Max
Cadence (RPM): 72 Avg / 76 Max
Heartrate (BPM): 113 Avg / 134 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:11