Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, July 10, 2024
Time: 24:15
Distance: 6.00 Miles
Laps: 4.0
Calories: 175
Speed (MPH): 14.8 Avg / 17.7 Max
Power (Watts): 109 Avg / 286 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 31 Avg / 128 Max

Laps

1.50 mi in 6:19
1.50 mi in 6:16
1.50 mi in 5:56
1.50 mi in 5:44