Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Daniel Patton
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, July 10, 2024
Time: 30:03
Distance: 7.44 Miles
Laps: 2.2
Calories: 283
Speed (MPH): 14.9 Avg / 19.9 Max
Power (Watts): 142 Avg / 296 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 199 Avg / 239 Max

Laps

3.37 mi in 13:43
3.37 mi in 13:43
0.70 mi in 2:37