Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Reggie Dunlop
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, July 10, 2024
Time: 31:00
Distance: 7.89 Miles
Laps: 1.6
Calories: 288
Speed (MPH): 15.3 Avg / 21.9 Max
Power (Watts): 133 Avg / 276 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

5.00 mi in 19:09
2.89 mi in 11:51

Personal Best

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