Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, July 11, 2024
Time: 36:23
Distance: 4.05 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 6.7 Avg / 10.4 Max
Power (Watts): 23 Avg / 71 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 56 Avg / 116 Max

Laps

1.50 mi in 13:46
1.50 mi in 13:23
1.05 mi in 9:14