Dragon Fire 5.00 mi

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Lap Details

Rider: Lawrence Harder
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, July 11, 2024
Time: 24:57
Distance: 5 Miles
Completed:
Calories: 148
Speed (MPH): 12.0 Avg / 18.3 Max
Power (Watts): 79 Avg / 170 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 86 Avg / 174 Max

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