Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ronald Sahm
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, July 11, 2024
Time: 33:19
Distance: 7.98 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 14.4 Avg / 22.7 Max
Power (Watts): 133 Avg / 342 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 123 Avg / 154 Max

Laps

6.98 mi in 28:06
1.00 mi in 5:13

Personal Best

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