Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Laackman
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Thursday, July 11, 2024
Time: 21:16
Distance: 3.44 Miles
Laps: 3.4
Calories: 99
Speed (MPH): 9.7 Avg / 14.0 Max
Power (Watts): 53 Avg / 96 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 31 Avg / 112 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:53
1.00 mi in 5:43
0.44 mi in 3:40