Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, July 11, 2024
Time: 24:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 174
Speed (MPH): 14.8 Avg / 17.1 Max
Power (Watts): 107 Avg / 204 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 117 Avg / 145 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 3:44