Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jovani Zambrano
Team: Workout Anytime - Boise (Boise, ID)
Date: Thursday, July 11, 2024
Time: 30:05
Distance: 7.80 Miles
Laps: 1.9
Calories: 322
Speed (MPH): 15.6 Avg / 26.5 Max
Power (Watts): 163 Avg / 596 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 103 Avg / 236 Max

Laps

4.01 mi in 15:15
3.79 mi in 14:50

Personal Best

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