Dragon Fire 5.00 mi

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Lap Details

Rider: Vale Parra
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, July 12, 2024
Time: 24:44
Distance: 5 Miles
Completed:
Calories: 151
Speed (MPH): 12.1 Avg / 18.7 Max
Power (Watts): 81 Avg / 201 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 158 Avg / 222 Max

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