Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Green
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Friday, July 12, 2024
Time: 14:32
Distance: 3.00 Miles
Laps: 2.0
Calories: 93
Speed (MPH): 12.4 Avg / 19.9 Max
Power (Watts): 83 Avg / 221 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 69 Avg / 115 Max

Laps

1.50 mi in 7:30
1.50 mi in 7:02

Personal Best

Personal Best Personal Best