Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rob Jones
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, July 12, 2024
Time: 20:10
Distance: 4.42 Miles
Completed:
Calories: 127
Speed (MPH): 13.2 Avg / 19.3 Max
Power (Watts): 86 Avg / 232 Max
Cadence (RPM): 41 Avg / 65 Max
Heartrate (BPM): 108 Avg / 116 Max