Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, July 12, 2024
Time: 20:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 14.3 Avg / 17.1 Max
Power (Watts): 99 Avg / 156 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 65 Avg / 120 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 3:57