Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, July 12, 2024
Time: 12:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 83
Speed (MPH): 13.9 Avg / 15.4 Max
Power (Watts): 93 Avg / 225 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

1.50 mi in 6:30
1.50 mi in 6:29