Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, July 13, 2024
Time: 21:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 14.2 Avg / 15.2 Max
Power (Watts): 96 Avg / 141 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 111 Avg / 142 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:07