Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Cone
Team: City Fitness - East Market (Philadelphia, PA)
Date: Sunday, July 14, 2024
Time: 20:22
Distance: 6.25 Miles
Laps: 6.3
Calories: 256
Speed (MPH): 18.4 Avg / 22.4 Max
Power (Watts): 188 Avg / 299 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 156 Avg / 206 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:17
0.25 mi in 0:49