Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Amber Chapel Ruthford
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, July 14, 2024
Time: 10:07
Distance: 2.07 Miles
Laps: 1.4
Calories: 55
Speed (MPH): 12.3 Avg / 17.0 Max
Power (Watts): 75 Avg / 155 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:01
0.57 mi in 3:06

Personal Best

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