Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, July 14, 2024
Time: 21:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 14.0 Avg / 15.1 Max
Power (Watts): 94 Avg / 156 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 103 Avg / 192 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:07