Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kristin Sloth
Team: YMCA - Oneonta (Oneonta, NY)
Date: Monday, July 15, 2024
Time: 19:12
Distance: 4.33 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 13.5 Avg / 22.1 Max
Power (Watts): 119 Avg / 356 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 94 Avg / 145 Max

Laps

4.01 mi in 17:19
0.32 mi in 1:53

Personal Best

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