Redwood Dash 1.50 mi

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Lap Details

Rider: Nick Grindstaff
Team: Workout Anytime - Jefferson City (Jefferson City, TN)
Date: Monday, July 15, 2024
Time: 6:41
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 13.5 Avg / 18.6 Max
Power (Watts): 117 Avg / 191 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 137 Avg / 153 Max

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